Stronger Together

Do fitness on your own terms during Pregnancy, Postpartum and Beyond.

 Which training option is right for me?

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“When I found out I was pregnant I had been working out regularly and then just stopped as I felt overwhelmed by all the information regarding pregnancy and exercise.

Jamie taught me to listen to my body and that was the most powerful lesson I learned through pregnancy, delivery and postpartum.

I felt strong going into my delivery and felt like a rockstar afterwards, not only because I gave birth to a beautiful baby, I had also gained a voice and confidence thanks to our discussions and tips learned while working with Jamie.”

— A.A.